Comparing the Yoke to last year
Archive of posts tagged strongman
Walking Nowhere
Training for the Yoke Walk by walking on the spot.
An Excellent Waiter
Plate lifting and its imbecilic effects.
Plate Lift
The simplest lift of all is the plate lift, it requires a stack of plates.
Yokel
Analysis of the Yoke Walk from my strongman competition.
Line Up
Atlas stone technique, lining up the centre of masses of the body and weight lifted, just like in the straddle lift.
Competition Detail
A more detailed report of the South Downs Strongman Competition.
Competition Summary
A summary of the South Downs Strongman Competition – from my point of view
South Downs Strongman Challenge 2009
South Downs Strongman Challenge 2009