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Archive of posts tagged plate carry
An Excellent Waiter
Plate lifting and its imbecilic effects.
Plate Carry
22nd February 2008 – 200 mm height, 140 kg plate lift
Here is a perfect example of a retarded lift. One day I was too lazy to set up any weights. I had it in mind to do something of a Farmer’s Walk type workout but didn’t want to put up with the punishment that the [...]