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Archive of posts tagged bench press

100 kg

Posted by sumoman on 11 January 2010, 10:50 am

Some thoughts on benching.

Filed under Analysis. Tagged 
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A Christmas Message of Good Cheer

Posted by sumoman on 27 December 2009, 2:07 pm

A Christmas message of pious goodness and joy.

Filed under Announcement. Tagged , , ,
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Bench Press

Posted by sumoman on 22 December 2009, 11:17 am

A cycle of bench presses for enlarged pectorals.

Filed under Cycle. Tagged 
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Off Days

Posted by sumoman on 15 August 2009, 9:04 pm

What to do on off-days which are most days.

Filed under Instruction. Tagged , , , , ,
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