“I don’t care what the problem is, the solution is violence”
Strength
These represent sites which have useful strength training information.
Bender’s Page – An excellent grip page – not much has been added to this link in a while.
Biophysical Journal – Lots of interesting physiology stuff.
Crain’s – 165-lb powerlifter, seems to have been around forever and still has a terrible mullet.
Cressey – A lot of interesting articles here of a strength performance orientated nature.
Dan John – An actual real, with a free downloadable pdf newsletter.
Deepsquatter – A collection of Westside and other side articles.
Diesel – Grip specialists and a lot of other stuff, some of it useful to armwrestlers.
Dr. Squat – 1000-lb ex-squatter Fred Hatfield’s articles never reach a conclus…
Elite – This is the most useful strength training site I’ve come across with articles on the Westside method, also see the Q&A section.
Engin Terzi – One of the great all time armwrestlers. I first saw him in Milo armwrestling in a thick woolly jumper.
ExRx – Has everything to do with general fitness, nutrition, etc.
Girevoy After 40 – Girevoy is Russian for Kettlebell, this is a well written blog with some excellent Russian translations.
GripFAQ – This is a useful well laid out site telling you about grip.
Gubernatrix – What does it mean, what is a kettlebell, why is a dumbbell?
Higher Faster Sports – Kelly Baggett’s site with some interesting sports performance articles mainly of a jump related nature.
Horne – I met David Horne and Elizabeth Talbot at an armwrestling contest once.
Ironsports – Bryce Lane’s page, inventor of the B-Squat and the Z-Squat.
IronMaven – Run by Tracy Fober who uses Dartfish software to analyse Weightlifters, see the Youtube site as well.
Kwon3d – Don’t know your matrices from your vectors, then click here.
Lauren’s Fitness – A personal trainer of great loveliness.
Mighty Kat – Kat Ricker is muscularly disturbed, please visit her website.
Mistress Krista – Mistress Krista whips women into shape and discusses female issues.
OWOW – Various Olympic weightlifter links.
Power & Bulk Blog – The blog of.
PubMed – “A service of the National Library of Medicine, provides access to over 12 million MEDLINE citations back to the mid-1960’s and additional life science journals. PubMed includes links to many sites providing full text articles and other related resources.” – mostly previews of science stuff.
Ripped – Clarence Bass used to write for Muscle & Fitness and is very intelligent. He’s most well known for his zero bodyfat % and he writes a lot of intelligent stuff.
Ross Training – Ross Enamait is a beast, he is built with things from your garden/tool shed.
Scooby – Scooby the bodybuilder shows you how to oil and pump to the max.
Sports Coach – Brian Mackenzie’s (UK Athletics Senior Coach (UKA 4)) excellent site on sports training – has irritating pop-ups but with Mozilla’s AdBlock Plus they are eliminated.
Straight to the Bar – Unfortunately the moderator puts so many of his own posts in the forum that he floods his own board.
Strength Oldschool – A forum with me on it, so it must be awesome.
Sugden – A Manchester based gym… its oop noth.
Tight Tan – Old school weight training.
T-Mag – Bodybuilding nonsense, but there are useful strength and bodybuilding articles if you are prepared to look.
Queensland – An Australian weightlifting site. I don’t think its been updated in a while.
Throwing Page – Dan John’s webpage. Has a great pdf download page on throwing and conditioning.
Weight Trainers – A badly designed site but if you can wade through it you might find some useful weight training stuff.
Westside – Louie Simmons, powerlifting guru and originator of the Westside principles – you can’t really go wrong with his stuff.
Workshop – Weight training is more than just barbells… its bits of pipe and lumps of wood.
Products
These represent businessses whose products that I have used – obviously I can’t give an overall view because I have only used a limited number of items from each business – however if its here then it means that I am happy with the service and with the items received.
APT’s Straps – Alan is obsessed with wraps, the sort that powerlifters use – his site is vast and horrible to use but his service is second to none.
Inzer – Noted former powerlifter and supplier of quality support gear. Inzer’s thumb loops are notably unsymmetrical which is retarded (APT’s are symmetrical which is intelligent).
Sportivny Press – Home of the Bud Charniga’s translated Russian texts – the most direct source of all weightlifting knowledge. Also some interesting online articles here, here and here.
Ultimate Athlete – Where to find the services of Dr Yuri Verkhoshansky and Dr Yessis.
Power & Bulk Members’ Web Links
Video links;
http://youtube.com/acorcorr – Aaron
http://youtube.com/Dennis4155Ruygrok – AlbertaBeef
http://youtube.com/suterp – Ambersuter
http://youtube.com/aptdwler – aptdwler
http://youtube.com/PortasCat – auraofpeace
http://youtube.com/user/PatrioticHighlander – Beef
http://youtube.com/user/bencrush – bencrush
http://youtube.com/kcstrongestman – Ben Moore
http://youtube.com/reko34 – Ben Moore
http://youtube.com/strongmanmatt – Ben Moore
http://youtube.com/bseedot – BC.
http://youtube.com/bcpower66 – biker
http://youtube.com/user/666BLACKFLAG – BLACKFLAG
http://youtube.com/user/Paoloca86 – BLACKFLAG
http://youtube.com/blobertobloberto – BLOBERT
http://youtube.com/unklblake – BlakeK
http://youtube.com/StrongmanBobW – BobW
http://youtube.com/johnnymnemonic2 – Boris Bachmann
http://youtube.com/ammob1 – Brian Amundsen
http://youtube.com/cepoctb – cepoctb
http://youtube.com/ClayEdgin – Clay Edgin
http://youtube.com/jroslik – CHAD/duane hansen
http://youtube.com/cmason75 – Chris AtLarge Mason
http://youtube.com/chukmill – Chuck Deluxe
http://youtube.com/kureigu85 – Craig Pfisterer
http://youtube.com/cslake – Curtis Lake
http://youtube.com/danegarreau – DaneGarreau
http://youtube.com/DantheManMonty – Dan Montague
http://youtube.com/DaveOtta – DaveKS
http://youtube.com/staffie4 – David Horne
http://youtube.com/DrewBaye – Drew Baye
http://youtube.com/rubiconruhig1 – drpp
http://youtube.com/digralde – FMJ
http://youtube.com/frozenkilt – Frozenkilt
http://youtube.com/BigTurd – GLEN
http://youtube.com/NicoHardyboy – Hardy Friis
http://youtube.com/IainK76 – IainKendrick
http://youtube.com/ianmckown63 – Ian McKown
http://youtube.com/IronEdgeBrian – dallasxbrown
http://youtube.com/bernardfshannon – Irondad1956
http://youtube.com/dhjinz – Jaako
http://youtube.com/jakempb – Jake
http://youtube.com/Sambalifter – Jeff Roark
http://youtube.com/jkt250 – Jeff T
http://youtube.com/TanJeffKim – Jeff T
http://youtube.com/joesmo1955 – joesmo
http://youtube.com/danh600 – John Henry Brown
http://youtube.com/JRC231 – jonathan creason
http://youtube.com/StrongmanJoshua – Joshua Davis
http://youtube.com/wlfs98 – LifterRob
http://youtube.com/LincolnBrigham – Lincoln
http://youtube.com/lylemcd – lylemcd
http://youtube.com/marksikora03 – MarkSikora
http://youtube.com/mikeynov – mikeynov
http://youtube.com/MattBrouse – Matt Brouse
http://youtube.com/liftstuff – NeilX
http://youtube.com/nickseavers – Nick McKinless
http://youtube.com/stoneping26 – Pit
http://youtube.com/powermandl – PowerManDL
http://youtube.com/rage889 – rage
http://youtube.com/RandeT – Rand Treece
http://youtube.com/riotboo – riotboo
http://youtube.com/RJNelsen24 – RJ
http://youtube.com/SShaf – Shaf
http://youtube.com/steve07mushy – stephen sutton
http://youtube.com/sb413197 – Steve Brose
http://youtube.com/greekpalooka – steve polychronopoulos
http://youtube.com/ReDeV7 – Strongmac
http://vimeo.com/sumoman/videos – Sumo
http://youtube.com/ironnickel – Sumo
http://youtube.com/noesis121 – The Natural
http://youtube.com/Tractor700 – Travis Bell
http://youtube.com/RiverCityStrongman – TWR, McCloskey, Rory
http://youtube.com/WildGorillaMan – WGM
http://youtube.com/LBHWeightlifting – Yoon
http://youtube.com/zdragonslayer – Zebulondragonslayer
Websites
http://geocities.com/fightraining/ – aptdwler
http://fightraining.blogspot.com/ – aptdwler
http://ironcitybarbellclub.com/ – baldy
http://puttingineffort.blogspot.com/ – baldy
http://goalorientedtraining.wordpress.com/ – bencrush
http://unclefitness.wordpress.com/ – BlakeK
http://geocities.com/bonyjoes/ – BLOBERT
http://thethinkingstrongman.blogspot.com/ – BobW
http://squatrx.blogspot.com/ – Boris Bachmann
http://theverticalanswer.com/ – Brian Amundsen
http://ironsports.tv/ – Bryce Lane
http://justgetstrong.blogspot.com/ – Craig Pfisterer
http://danjohn.org/ – Dan John
http://davidhorne-gripmaster.com/ – David Horne
http://www.raw-power.com/ – dhartnet
http://myspace.com/irondad1956 – Irondad1956
http://myspace.com/joshua_gotmilk – Joshua Davis
http://joshua-davis.com/ – Joshua Davis
http://cabertosser.blogspot.com/ – kaljr82
http://wkak.net/lifting.htm – Kirk
http://bastardolifters.blogspot.com/ – ledfist
http://bodyrecomposition.com/blog/ – lylemcd
http://bodyrecomposition.com/ – lylemcd
http://ditillo2.blogspot.com/ – MightyLouse
http://curlrack.wordpress.com/ – mr. snrub
http://beyondstrong.typepad.com/ – Nick McKinless
http://singularitysportstraining.com/ – RJ
http://powerandbulk.wordpress.com/ – Power & Bulk
http://beyondstrong.typepad.com/shafsblog/ – Shaf
http://angelfire.com/ny5/shenandoah/Grunt/grunt.html – Shenandoah
http://gripfaq.com/ – Scott Styles
http://sumoman.com/ – Sumo
http://physicalstrategies.com/ – Tom Furman
Forums
http://johnnymnemonic.proboards44.com/ – Boris Bachmann
http://forums.lylemcdonald.com/ – lylemcd
http://powerandbulk.com/phpBB2/index.php – Power & Bulk
Other Links;
http://www.flickr.com/photos/ironnickel/ – Sumo
28th February 2010