January « 2010 « I lift weights… I put them down

Archive of entries posted on January 2010

More Squats

Posted by sumoman on 23 January 2010, 9:30 am

A cycle of squats that never really got going.

Filed under Cycle. Tagged squat

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100 kg

Posted by sumoman on 11 January 2010, 10:50 am

Some thoughts on benching.

Filed under Analysis. Tagged bench press

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