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Archive of entries posted on December 2009

A Christmas Message of Good Cheer

Posted by sumoman on 27 December 2009, 2:07 pm

A Christmas message of pious goodness and joy.

Filed under Announcement. Tagged , , ,
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Bench Press

Posted by sumoman on 22 December 2009, 11:17 am

A cycle of bench presses for enlarged pectorals.

Filed under Cycle. Tagged 
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An Excellent Waiter

Posted by sumoman on 14 December 2009, 2:07 pm

Plate lifting and its imbecilic effects.

Filed under Analysis. Tagged ,
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Recoil

Posted by sumoman on 2 December 2009, 8:00 am

Observations on the regular deadlift.

Filed under Biomechanics. Tagged 
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