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Archive of entries posted on October 2009

Faster Faster

Posted by sumoman on 24 October 2009, 12:56 pm

Why going faster is safer and going heavier is slower.

Filed under Biomechanics. Tagged , ,
7 Comments

Spreading the Buttocks

Posted by sumoman on 16 October 2009, 12:30 pm

The magic of squats or is it?

Filed under Analysis. Tagged , ,
3 Comments

Marbles and Barbells

Posted by sumoman on 8 October 2009, 12:42 pm

Lifting 1114 lbs. Mitch shoulders the atlas stone and wins at armwrestling.

Filed under Workout. Tagged , , , ,
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'Full' Sumo

Posted by sumoman on 2 October 2009, 7:03 pm

Sumo deadlifts are for the retarded, which is why you must absolutely perform them.

Filed under Biomechanics. Tagged ,
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