Deadlift from the monolift rather than the floor
Archive of entries posted on June 2009
Yokel
Analysis of the Yoke Walk from my strongman competition.
Line Up
Atlas stone technique, lining up the centre of masses of the body and weight lifted, just like in the straddle lift.
Competition Detail
A more detailed report of the South Downs Strongman Competition.
Competition Summary
A summary of the South Downs Strongman Competition – from my point of view
Sumo
The benefits of sumos over the regular deadlift
South Downs Strongman Challenge 2009
South Downs Strongman Challenge 2009