May « 2009 « I lift weights… I put them down

Archive of entries posted on May 2009

Heavier and Heavier Weights

Posted by sumoman on 30 May 2009, 9:54 am

Lift heavier and heavier weights. Fashion.

Filed under Announcement. Tagged 1000 lbs

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Consistency

Posted by sumoman on 6 May 2009, 6:59 pm

Thick bar presses, farmer’s walk, barrel walk and some squats.

Filed under Workout. Tagged farmers walk, squat, yoke press

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