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Archive of entries posted on March 2009

Walking

Posted by sumoman on 22 March 2009, 7:20 pm

Strictly Farmer’s Walk. Mitch.

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Regular Deadlifts

Posted by sumoman on 18 March 2009, 8:43 pm

How partial sumos transfer to other lifts. A cycle of regular deadlifts. Some tubed kickbacks.

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More Yoke

Posted by sumoman on 7 March 2009, 5:42 pm

More analysis of Yoke Pressing

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