January « 2009 « I lift weights… I put them down

Archive of entries posted on January 2009

Bodyweight Stuff

Posted by sumoman on 27 January 2009, 8:18 pm

Bodyweight stuff. Press-ups, skipping, jumping.

Filed under Workout. Tagged bodyweight, calisthenics, press-up

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More Monolift Sumo Deads

Posted by sumoman on 1 January 2009, 3:55 pm

A burst cycle of mono-lift sumos

Filed under Workout. Tagged deadlift, monolift, sumo

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